Little Eyes: Vision in Infants and Young Children

No More Pain: Hypnosis for Childbirth

Eye Exams All children should have an initial eye evaluation by a pediatrician within the first week of life. “A newborn’s vision is 20/200 to 20/400,” explains David B. Granet, MD, Director of the Division of Pediatric Ophthalmology & Ocular Motility, and Associate Professor at the Departments of Opthamology and Pediatrics at the University of … Read more about Little Eyes: Vision in Infants and Young Children

Work after Baby: Should You Stay Home or Should You Go Back?

5 Friends every Mom needs when she goes back to Work

Will you go back to work after Baby is born? Or do you think you want to stay home? Making this decision is a difficult for many moms-to-be. Take a look at what moms and experts suggest to help ensure you make the best decision for both you and your family. To stay at home … Read more about Work after Baby: Should You Stay Home or Should You Go Back?

Breastfeeding Soreness: 5 Ways to Soothe It

Why are so many breastfeeding babies low on vitamin D?

Breastfeeding can cause some soreness and discomfort to women, especially if it is their first time nursing. Here are some ways to soothe discomfort. I knew all about epidurals and breathing techniques before I went into labor with my first child, but I was unprepared for what came once she arrived—breastfeeding. While I had no firsthand experience, I figured my daughter … Read more about Breastfeeding Soreness: 5 Ways to Soothe It

Baby Blues vs. Postpartum Depression

3 things you’re doing to sabotage potty training

According to Depression after Delivery, a national Postpartum Depression support organization, baby blues are a biological response to a woman’s rapidly changing hormone levels after pregnancy. Yet sometimes the blues turn into postpartum depression. Learn the difference and where to find support if you’re struggling with a postpartum mood disorder. Sarah recalls crying uncontrollably for … Read more about Baby Blues vs. Postpartum Depression

What to Pack in Your Hospital bag—from the essentials to the nice-to-haves

8 Hospital Bag Must-Have Items... I Forgot to Pack!

Nightgown or pajamas Find out if your hospital requires you to wear one of their gowns. If not, you may prefer to bring a gown or pajamas from home. If you are planning to nurse, be sure to bring pajamas that open down the front (you don’t want to be lifting up a long gown … Read more about What to Pack in Your Hospital bag—from the essentials to the nice-to-haves

10 Ways to Fight Stress during Pregnancy

prenatal genetic counselor

Pregnancy is a time to pamper yourself, but you may be feeling too stressed to enjoy it. Try these simple techniques for bringing more balance to your life. While pregnant with baby number three, I had a hard time feeling relaxed. I couldn’t find a comfortable sleeping position, and my growing baby’s favorite activity involved doing … Read more about 10 Ways to Fight Stress during Pregnancy

Pregnancy Foot Care: Your Top 5 Questions Answered

Pregnancy Foot Care Your Top 5 Questions Answered

Foot swelling and pain are common in pregnancy. Find out what contributes to this second- and third-trimester symptom and how you can alleviate it. Well into her first pregnancy, Michelle Day’s left foot began to noticeably swell—and ache. At first the Riverton, Utah, mom could alleviate the pain by elevating her feet at work, then … Read more about Pregnancy Foot Care: Your Top 5 Questions Answered