Reclaiming Your Prepregnancy Body: Toning Your Chest, Thighs, and Tummy

Reclaiming Your Prepregnancy Body Toning Your Chest, Thighs, and Tummy

If you’ve discovered that in addition to a new baby, delivery has awarded you a new body, here’s an array of exercises that offer a gentle beginning on the road to reclaiming your prepregnancy figure. Pregnancy can create a very particular physical stance: a big belly, rounded shoulders, and a curved back. And despite your best efforts, … Read more about Reclaiming Your Prepregnancy Body: Toning Your Chest, Thighs, and Tummy