Your life during pregnancy is like nothing you’ve experienced. Enjoy this special time and try these tips to ensure you take care of both yourself and your unborn child. This is a time to snuggle up with baby books, try out different baby names, and meet with other pregnant friends to compare notes. It is … Read more about 7 Ways to Nurture Yourself during Pregnancy
A woman’s dreams during pregnancy can be incredibly vivid, often reflecting the physical and psychological changes occurring in her life. When Sigmund Freud said, “Sometimes a cigar is just a cigar,” it’s a good bet he wasn’t referring to the dreams of a pregnant woman—which are anything but straightforward. While anyone can see how pregnancy affects a … Read more about Your Pregnancy Dreams: What do they really mean?
Are your pregnancy dreams especially vivid (and strange!)? Scroll through our pregnancy dreams guide and decipher what your subconcious is trying to tell you! Mysterious, exceptionally realistic, and sometimes just plain wacky dreams are a common occurrence during pregnancy. In days of old, many midwives believed that what you dreamt during pregnancy gave valuable insight … Read more about Pregnancy Dreams: An A-Z Guide to Pregnancy Dream Interpretation
Watching pregnant celebrities is the new national pastime. But for some women, it isn’t a fight to stay thin but rather a battle to put on weight. Approximately one in every four or five women gains an inadequate amount of weight during pregnancy, according to Dr. Toya Ellis, MD, fellow of the American College of … Read more about The Skinny Pregnancy: When Putting on Weight Is Easier Said than Done
Are you overweight and pregnant? Get tips from the experts on how to look good and feel great all the way up to your due date. Kara Islington weighed 236 pounds when she found out she was expecting her first child. “I was absolutely thrilled to be pregnant, but because of my size, I felt … Read more about 5 Essentials for a Healthy, Happy Plus-Size Pregnancy
Why does back pain rank so high among the list of pregnancy ailments? Find out how you can prevent and manage this common problem. Although some women claim they’ve never felt better than when they were pregnant, it’s only natural for pregnant women to experience discomfort sometimes. Hormones, the weight of the fetus, and the exertion … Read more about No Pain, No Gain? Managing Back Problems during Pregnancy
Are you expecting and feeling tired, nauseous, or frumpy? Check out these tried-and-true tips to enhance your comfort and help you relax and enjoy your pregnancy. Almost as quickly as I began to celebrate the conception of my second child, I also began to suffer from the same nausea that plagued me for seven months during my first … Read more about Pregnancy Comfort Essentials: Feel Your Best
Veins help maintain good circulation in the process that ultimately provides oxygen to your extremities and your unborn child. Learn how to care for your veins during pregnancy and spot potential problems. If you’re expecting, you know that pregnancy is a time of physical turmoil. While you may be ecstatic about the pending arrival of … Read more about Put Up Your Feet! Vein Health and Pregnancy
Pretty soon you’ll be a busy new parent, so now is the time to pamper yourself. Here are some tips on making time for yourself before the big event. When you’re pregnant, it’s only natural that your waking moments (and maybe your dreams, too!) are consumed by thoughts of your baby. In fact, one might … Read more about Pamper Yourself: 10 Things to Do before Baby Arrives
Learn the benefits of exercise for an expecting woman, what to avoid, and guidelines for safe exercising in pregnancy. More and more women are continuing their exercise programs when pregnant. Charlotte Case, 34, gave birth to her daughter, India, two weeks ago and continued her workout until shortly before the birth. “I was swimming, doing body conditioning, … Read more about Exercising When You’re Expecting