How to Sleep with Rib Pain During Pregnancy

No Pain, No Gain Managing Back Problems during Pregnancy

Sleeping can be a challenge when you have rib pain during pregnancy. The pain can make it difficult to find a comfortable position, and it can sometimes worsen when you’re lying down. However, there are several strategies you can try to help you get a better night’s sleep. Use Extra Pillows: Extra pillows can provide … Read more about How to Sleep with Rib Pain During Pregnancy

Rib Pain During Pregnancy: Causes, Management, and Relief

Moms and Migraines: Understanding Triggers and Treatments

Pregnancy is an incredible journey filled with moments of joy and anticipation. However, it can also be accompanied by various physical discomforts. Rib pain during pregnancy is one such issue that many women experience. If you’re wondering why you’re feeling rib pain, how to alleviate it, and when it could be a concern, this comprehensive … Read more about Rib Pain During Pregnancy: Causes, Management, and Relief

16 Things Every Pregnant Woman Thinks in Her Last Trimester

Prolonged Pregnancy: Myths, Misconceptions, and Realities

Just when you think that you’re in the home stretch of pregnancy in your last trimester, you realize something: The hardest part is yet to come. In a strange phenomenon only known to pregnant women, no matter how fast the first trimester seemed to fly by in a whirl of saltine crackers and woozy, not-so-discreet trips … Read more about 16 Things Every Pregnant Woman Thinks in Her Last Trimester

From Hormones to Stretch Marks: Causes of Itchy Legs During Pregnancy

Illegal Drugs during Pregnancy What you need to know and how to get help

Pregnancy is a time of many changes for a woman’s body, and some of these changes can be uncomfortable or even painful. One common complaint among pregnant women is itchy legs, which can range from mild discomfort to severe itching. In this article, we’ll explore the causes of itchy legs during pregnancy, how to manage … Read more about From Hormones to Stretch Marks: Causes of Itchy Legs During Pregnancy

The Color Code: Decoding Yellow Discharge During Pregnancy

Excuse Me! 5 Ways to Relieve Bloating and Gas during Pregnancy

Pregnancy is a time of many changes for a woman’s body, including changes to vaginal discharge. While some amount of discharge is normal during pregnancy, it can be concerning when the discharge is a different color or consistency than usual. In this article, we’ll explore yellow discharge during pregnancy, what causes it, and when to … Read more about The Color Code: Decoding Yellow Discharge During Pregnancy

Groin Pain and Pregnancy: Understanding the Causes and Finding Relief

No Pain, No Gain Managing Back Problems during Pregnancy

Pregnancy is a time of many changes for a woman’s body, and some of these changes can be uncomfortable or even painful. One common complaint among pregnant women is groin pain, which can range from mild discomfort to severe pain. In this article, we’ll explore the causes of groin pain during pregnancy, how to manage … Read more about Groin Pain and Pregnancy: Understanding the Causes and Finding Relief

From Softening to Dilation: The Fascinating Changes of the Cervix During Pregnancy

the Cervix During Pregnancy

The cervix is a small but mighty part of a woman’s reproductive system, playing a critical role in pregnancy and childbirth. During pregnancy, the cervix undergoes significant changes to prepare for the delivery of the baby. In this article, we’ll explore the anatomy and function of the cervix, the changes it undergoes during pregnancy, and … Read more about From Softening to Dilation: The Fascinating Changes of the Cervix During Pregnancy

12 Ways to Relieve Pregnancy Back Pain

No Pain, No Gain Managing Back Problems during Pregnancy

Approximately 70 percent of all women experience some degree of back pain and pressure during their second and third trimesters, according to a study published in 2004 in the journal Obstet Gynecol. Strengthen, soothe, and support back muscles with these 12 medication-free strategies for back pain relief. Good Posture Why it works: A bulging pregnant belly shifts your center of gravity out from your … Read more about 12 Ways to Relieve Pregnancy Back Pain

Breast Changes during Pregnancy

How to Find the Right Bra during Pregnancy and Beyond

Your belly isn’t the only thing that grows during your pregnancy. Your entire body changes—especially your breasts. Here’s a tour through the next three trimesters and how each one will affect your breasts. While pregnant, your tummy expands to accommodate your growing baby. But many women may not realize that their entire bodies are transformed … Read more about Breast Changes during Pregnancy

Pregnancy Foot Care: Your Top 5 Questions Answered

Pregnancy Foot Care Your Top 5 Questions Answered

Foot swelling and pain are common in pregnancy. Find out what contributes to this second- and third-trimester symptom and how you can alleviate it. Well into her first pregnancy, Michelle Day’s left foot began to noticeably swell—and ache. At first the Riverton, Utah, mom could alleviate the pain by elevating her feet at work, then … Read more about Pregnancy Foot Care: Your Top 5 Questions Answered