9 Things That Need to Change for Women Giving Birth in The U.S.

Don't Take Childbirth Lying Down—New Labor Positions You May Want to Try

The U.S. has a long-standing reputation for simultaneously placing mothers on a pedestal like saints while also ignoring them when it comes to policies that govern everyday life. For many women, this disparity starts right from the beginning of their pregnancy journey, as they face a range of challenges that can make the experience of … Read more about 9 Things That Need to Change for Women Giving Birth in The U.S.

From Softening to Dilation: The Fascinating Changes of the Cervix During Pregnancy

the Cervix During Pregnancy

The cervix is a small but mighty part of a woman’s reproductive system, playing a critical role in pregnancy and childbirth. During pregnancy, the cervix undergoes significant changes to prepare for the delivery of the baby. In this article, we’ll explore the anatomy and function of the cervix, the changes it undergoes during pregnancy, and … Read more about From Softening to Dilation: The Fascinating Changes of the Cervix During Pregnancy

Delivery Room Etiquette

Dads in the Delivery Room Help or Hindrance

Although Miss Manners never got around to writing about childbirth, there still are a few rules for polite delivery room behavior. Once upon a time, before the first birth plan was drafted or parents learned their unborn children’s gender, laboring women were attended by nurses and delivered by doctors while nervous dads paced the hospital’s halls. The rooms were … Read more about Delivery Room Etiquette

10 Talks You’ll Want to Have before Baby Arrives

Sleep and Comfort Checklist

During pregnancy you have a lot to talk about, from how you’ll manage delivery room visitors to what characteristics you hope to find in a pediatrician. Don’t neglect these important conversations you’ll need to have before the baby arrives. You might have the layette planned, the diaper bag already packed, and your car seat installed in anticipation of your new … Read more about 10 Talks You’ll Want to Have before Baby Arrives

Don’t Take Childbirth Lying Down—New Labor Positions You May Want to Try

Don't Take Childbirth Lying Down—New Labor Positions You May Want to Try

Childbirth isn’t easy, and many women don’t realize there are several options when it comes to birthing positions. Find out what position might work best for you. Think back to the last time you saw a birth scene on TV or in a movie. How was the woman positioned? Chances are, whether the woman was … Read more about Don’t Take Childbirth Lying Down—New Labor Positions You May Want to Try

No More Pain: Hypnosis for Childbirth

No More Pain: Hypnosis for Childbirth

Looking for a noninvasive birthing tool? Consider hypnosis to decrease anxiety and pain during childbirth. Learn from a licensed hypnotherapist how this increasingly accepted practice can help minimize pain during natural childbirth. For some women, childbirth is a very fearful event, but it needn’t be. As a natural childbirth and hypnosis instructor, I’ve seen how … Read more about No More Pain: Hypnosis for Childbirth

How to Choose a Childbirth Education Class

Calming a Fussy Baby - Techniques to Calm Fussy Baby- How to Handle a Fussy Baby

While all childbirth classes aim to educate participants, their philosophies vary considerably. Familiarizing yourself with available options can help you pinpoint the class that’s right for you. The only thing more overwhelming than naming your baby and finding the perfect stroller is choosing a childbirth education course. While all classes aim to educate participants about … Read more about How to Choose a Childbirth Education Class